It's essential to get a lahara machine, I don't recommend metronomes although they will help somewhat. Practicing with lahara truly helps you cross the bridge between plain exercise and playing music
If you don't have a lahara machine but have a computer with a CD burner and the right software. you can create loop files of laharas or gats from albums or if you have a keyboard for your computer learn some gats and record them on the computer .
